NWT CPHO offers advice on DIY masks

The office of the NWT’s Chief Public Health Officer (OCPHO) released a detailed how-to guide on the use of reusable and disposable cloth face coverings in public places.

In the statement the OCPHO recognizes the evolving discussion on the use of face coverings to slow the spread of COVID-19 following multiple inquiries on the matter.

Dr. Kami Kandola’s office states that while face coverings cannot prevent all contact with virus-containing droplets, they have been found to be effective in limiting the ability of these droplets to spread further from someone who may not be aware they have the virus.

The release notes that this is a way to help each other help ourselves  adding that if everyone wears face coverings while in public, we can limit the spread of COVID-19. OCPHO stresses that previous recommendations and orders still apply and masks do NOT replace the need for everyone to keep distance of at least two metres apart, stay home if you’re feeling even a little bit sick, avoid touching your face, wash your hands frequently for at least 20 seconds using soap and water or use alcohol based sanitizer when putting on the mask and taking it off as well as clean & disinfect contaminated high touch surfaces and cover your mouth in your elbow if you cough or sneeze if not wearing a facial covering.

The release also stresses that this advice only applies to the general public and does not include employers as they (Employers) are responsible for completing their own risk assessments, having their own exposure control plans, and providing the right protective equipment based on those assessments.

Before anything Dr. Kandola notes that non-medical masks or facial coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.

The following is the list of tips released by Dr. Kandola’s Office;

Cloth face coverings must:

  • Fit snugly but comfortably against the side of the face
  • Be secured with ties or ear loops
  • Include multiple layers of fabric
  • Allow for breathing without restriction
  • Be able to be washed and machine dried without damage or change to shape with hot temperatures
  • If cloth material is not available then disposable material such as multiple layers of tissue and paper towels can be used but should be thrown out after each use
  • Use a clean covering each time and put used coverings in a clean plastic bag and wash between uses

In terms of materials, OCPHO says there are many ways to create effective fabric masks. At-minimum, NWT CPHO recommends:

At least two 10 x 6 inches of 100% cotton. A cotton blend may be used if 100% cotton is not available. Polyester or nylon is not recommended.

Material to create loops to go around your ears – fabric or rubber bands are common

Facial tissue, paper towel or coffee filters

For some approaches, a sewing machine is useful, but many sew-free methods exist.

You can find out more at the CDC’s guide for DIY masks or check out this tutorial on youtube.

Mo Fahim
Mo Fahim
The Moose News Reporter, If you see any news in the making contact The Moose News Team at 100news.moosefm.com or call 867-920-2523

Continue Reading

You may also like



cjcd Now playing play

- Advertisement -

Related Articles

- Advertisement -

Latest News

Hay River on roll to another ParticipACTION win

The town of Hay River has once again been named a finalist in the 2026 Community Challenge.Just last year, Hay River not only picked up the title of the most active community in N.W.T. but also nabbed $15,000 in prize funding support for local physical activity and sport initiatives. And in 2024, Hay River won the top prize in the national challenge, picking up $100,000 in prize funding.

Crews fighting fires in Dehcho amid extreme conditions and poor visibility

In the Dehcho region, Wildland crews reported that while some areas remain problematic, direct attack methods on FS016, south of Liidlii Kue and Fort Simpson were effective on Tuesday. In Wrigley, response efforts were overwhelmed by conditions and poor visibility.  In the South Slave region, a wildfire located about 20 km from Hay River has been 90 per cent contained following nearly two weeks of active response.

Intersections across city to see signal and hardware makeovers in next 3 weeks

A series of traffic signal maintenance and hardware upgrades are set to begin Thursday at intersections throughout the city of Yellowknife. The work is scheduled to continue until July 31. City staff said during the three week period, temporary traffic signal interruptions can be anticipated.

Older Adult “Campus of Care” model in Yellowknife getting more recognition

AVENS in Yellowknife has recently received a special accreditation for meeting a bar of care set by an independent national committee. While about 7,800 organizations across the country have a similar accreditation, about 55 organizations in the territory currently hold this type of accreditation. The AVENS Community for Seniors in Yellowknife received accreditation under the Qmentum Long Term Care program.

More than 150 Wildland crew mobilize response to FS016 over land and air

Liidlii Kue First Nation and Fort Simpson Community officials say FS015 has active in and around all subdivisions, as well as on the hills below Wildrose and near the trailer court. Another structure protection task force arrived in the community on Monday. Wildland Urban Interface crews and wildland firefighters are focussing their response on residential areas near Wildrose to extinguish active fire wildfire burning east of Hwy 1.